When to seek mental health treatment:

• What is Mental Health?
• Who Me: How do you know if you need therapy?
• 5 Signs It’s Time to Seek Therapy

Anxiety:

• Anxiety Disorders
• Children and Teens – Anxiety and Depression
• Anxiety in Teens

Depression:

• NIMH – Depression
• Mental Health America – Depression
• Teen Depression and Anxiety: Why the Kids Are Not Alright

Parenting support:

• Single & Parenting
• One Tough Job
• Peaceful Parent Happy Kids – Teenagers
• Families & Caregivers

What is Childhood Trauma?

• Trauma-Focused Cognitive Behavioral Therapy
• National Child Traumatic Stress Network
• Child Mind Institute